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South India Tour
Kerala Holiday Tour (05 Nights)
 Kerala Backwater Tour (07 Nights)
Kerala Ayurveda Tour (7 Nights)
South India Temple Tour (12 Nights)
Kerala Houseboat Tour (07 Nights)
Kerala Wildlife with Hill Station (08 Nights)
Tamil Nadu with Kerala Tour(12 Nights)
& more South India Tour Package .>>

Rajasthan Tour Packages
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Golden Triangle Tour (05 Nights)
Taj with Varanasi Tour  (06 Nights)
Rajasthan  Holiday Tour (08 Nights)
Pushkar & Ranthambore  (9 Nights)
Delightful Rajasthan Tour (10 Nights)
Rajasthan Desert Tour (12 Nights)
Royal Rajasthan Tour (14 Nights)
Royal Rajput Tour (17 Nights)
Discover Rajasthan Tour (23 Nights)
& more Rajasthan Tour Packages>>

Kashmir Ladakh Tour Packages
Kashmir Tour  (5 Nights)
Kashmir Valley Tour (5 Nights)
Skiing in Gulmarg  (4 Nights)
Kashmir  Houseboat Tour  (7 Nights)
Kashmir Trekking Tour  (5 Nights)
Vaishno Devi with Kashmir (8 Nights)
Amarnath Yatra Tour (6 Nights)
Kashmir Ladakh Tour  (10 Nights)
Ladakh Trekking Tour (12 Nights)
Pangong Lake Tour  (8 Nights)
& more Kashmir & Ladakh Tour ..

Central & Western India Tour
Khajuraho & Varanasi Tour  (06 Nights)
Varanasi Bodhgaya Tour (08 Nights)
Kanha, Bandhavgarh  Tour (07 Nights)
Mumbai with Goa Tour (04 Nights)
Glory of Gujarat Tour (10 Nights)
Footstep of Lord Buddha  (12 Nights)
Ajanta & Ellora Tour (05 Nights)
 & more Central & Western India Tour
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Yoga India Tour

Major Locations for Yoga : Rishikesh (Uttranchal), Haridwar (Uttranchal), Gaya (Bihar), Kerala, Chennai (Tamil Nadu).

Time :
Any time of the year. The International Yoga Festival is organised every year from 2nd to 7th of February by the UP Tourism.

What is Yoga

Yoga (Sanskrit ) refers to traditional physical and mental disciplines originating in India.

Yoga is the Sanskrit term for Union. Many people believes that, the term Yoga refers to union between body and mind or body, mind and spirit, but, the traditional acceptance is the union between the Jivatman and Paramatman that is between one's individual consciousness and the Universal Consciousness. Therefore, Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.

Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.


Origin of Yoga
Yoga was propounded by the ancient Indian sage Patanjali and is derived from the Sanskrit word 'Yog' which means 'union,' presumably union with the divine being or God. It is a secular and scientific methodology to experience the integration of the body-mind-soul.

Most Practiced Yogas

Some of the most often practiced types of Yoga are : Karma Yoga, Jnana Yoga, Bhakti Yoga, Hatha Yoga, Tantric Yoga, Kundalini Yoga, Raja Yoga.

The Need of Yoga

Amidst the stress of the regular activities our mind craves for peace and tranquility. To uplift ourselves physically, mentally and spiritually, most of the time we walk at the seashore or gaze at the soothing sunrise to attain temporary peace. But, it becomes more refreshing and reviving if we can take a break and opt for the soothing Yoga activities.

The Yoga Centres in India

There are several centers in India bringing the authentic forms of Yoga techniques within the reach of the common man. The Yoga tour in India aims at offering an introduction to the tourists about the yoga centres in India and the teachings and training of Yoga at these centres like Madras (Chennai), Rishikesh, Kerala, and Bihar. Yoga tour at the Yoga centres in India destroys the toxic properties of the body through purification of bowel, enemas, cleansing of the nasal passage and eyes.

The Benefit of Yoga

Practicing Yoga is not just key techniques to recline you. They can be chosen to channelise your mind, revive your soul and keep your body fit. It is in the coordination of the - body, mind and soul, that the perfect state of composure can be attained. Yoga clubs the tempo of the body with the melody of the mind and the amity of the soul, to create the symphony of life.

Yama

Yama encourages the universal disciplines of truth, self-control, non-violence, non-stealing and non-greed.

Niyama
 The second feature, Niyama, advocates human values of contentment, self-study, penance, cleanliness and surrender to God.

Asanas 
Asanas are the various Yogic postures that are to be performed to keep the body healthy and fit.

Pranayama  Pranayama is one aspect of Yoga in which the management of the breath is covered.

Pratayahara  The feature of Pratayahara is practiced to relax the mind and alienate oneself from the five senses.

Dharna and Dhyan   Dharna and Dhyan are about concentrating and meditating.

Samadhi  The final aspect of Samadhi refers to the ultimate state of oneness with God.


Yoga Remedies

Even today, people practice the ancient art of Yoga religiously as it brings out the best in the person. Usually the common man practices Yoga for curing specific problems and taking remedies against the illness.

Yoga is also practised to cure the common modern day ailments like Asthma, Arthritis, etc. There are several asanas that can be practice to inculcate confidence and keep depression at bay. Attainment of the certain pose instructed in an asana makes the body supple.

 

 

 

 

 

 

 

 

 

 


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